This is a perfect use for the Seitan Steak. The texture is amazing and the seitan is juicy and tender.
Preparation and Assembly Time: 12 minutes
Cooking Time: 10 minutes
Yield: 4 sandwiches
8 slices Seitan Steak, or several pieces homemade seitan or ready made seitan (available in the refrigerated section of most health food markets)
½ sweet onion, thinly sliced
½ cup BBQ Sauce
4 burger buns or submarine sandwich rolls
Vegenaise® Original Spread
1 tomato, sliced
1 avocado, sliced (optional)
Oil for sautéing
- Put in enough oil to coat the bottom of a skillet and heat to medium heat. Sauté the onions until they are translucent and then add the seitan slices.
- Add the BBQ sauce, turn up the heat, and continue to cook, stirring the seitan and onions constantly. Cook for a couple of minutes until the seitan is slightly crispy and the onions are caramelized.
- Spread a thin layer of Vegenaise® on the inside of each bun or roll. Add the seitan and onions, a little more BBQ sauce (to taste), fresh greens, tomato and avocado, and spinach or alfalfa sprouts.
Makes 4 burgers or sub sandwiches.