Thanks for visiting VeggieSoulFood.com, formerly 21st Century Vegetarians. We are the Theus Family and have been completely vegetarian for over 30 years and counting! We have a new site, a new name, and all new VEGAN RECIPES to share with you. Our hope is that you will find vegetarian living as easy, rewarding, and fun as we do! Please be sure to subscribe to our blog for recipes, reviews and updates and to get your Meatless Monday tips! 

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Visit our BLOG for the latest recipes, tips and tricks, including advice for vegan athletes and maintaining a vegan diet while traveling! See ALL POSTS for a quick summary.