The Vegan System

As a follow-up to our first book Throwin' Down Vegetarian Style!  my daughter Kamaal and I have a brand new, ALL VEGAN cookbook with our family's favorite recipes, tips and tricks that we use everyday, for the past 30 years and counting. Together, Kamaal and I have "cracked the code" and taken the mystery and confusion out of vegan living!


  • 215 Full Color pages
  • Over 100 Family Friendly Vegan Recipes
  • Meatless Monday 52 Week Meal Planner
  • Vegan Shopping Guide with over 150 products
  • Tips for Vegan Athletes, Children, Teenagers
  • Vegan Transition Tips - shopping, traveling, eating out, and more
  • Vegan Nutrition and Protein Information

Paperback Version - $29.95
Kindle Version - $9.99

eBook (PDF) Available Now For Instant Download Buy Now for $14.95