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Vegan Citrus Spareribs by Vegetarian Plus® - Video! | Meatless Monday Week 13

March 27, 2016 Martha T.
Vegan Citrus Spareribs by Vegetarian Plus®

Vegan Citrus Spareribs by Vegetarian Plus®

Another one of our favorite products from Vegetarian Plus is their Vegan Citrus Spareribs.  These are great if you're short on time but still want to have a healthful, flavorful meal. It is one of our "straight outta the box" products because all you have to do is serve over rice - no messing with the sauces or anything. The spices, flavors and texture is perfect - ready to go in minutes. Add some sauteed leftover vegetables for variety!

Preparation and Assembly Time: 8 minutes
Cooking Time: 10 - 15 minutes
Yield: 4 servings

INGREDIENTS

2 packages of VegeUSA® Vegetarian Plus Vegan Citrus Spareribs (about 10.5 oz each package) - in freezer section of store
½ sweet onion, chopped
½ sweet orange pepper, cored and chopped (or you can use 1 large chopped carrot also)
½ cup mushrooms, chopped
Oil for sautéing
2 cups cooked rice (optional)

DIRECTIONS

  1. Heat the oil in a skillet and sauté the onion until it becomes somewhat soft (medium high heat).
     
  2. Add the sweet orange pepper (or carrot) and mushrooms and stir a few times. Add the vegan citrus spareribs to the vegetables and stir.
     
  3. Place a lid over the skillet and lower the heat to a very low simmer for 5 to 10 minutes. Serve over a bed of rice.

Makes 4 servings.


For more recipes, and a Meatless Monday 52 Week Meal Planning Guide, check out our book, The Vegan System, with over 100 vegan recipes in 215 full color pages. Available in paperback and Kindle on Amazon.com or in PDF to download. Visit TheVeganSystem.com for details.

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